We find out which health parameters deteriorate the most and move from the negative levels to the coveted X2 level in each cycle of the program. We look for underlying causes, correct deficiencies, and imbalances, eliminate redundancies, and move forward one step at a time, improving the next area according to our needs and desires. This is not a quick process. After all, fatigue, unhealthy eating habits, and adverse endocrine changes have been present for years due to causes such as chronic sleep deprivation and others.